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SunFriend for safer sun time! UVA+B sunfriend helps you monitor a safer, healthier amount of sun each day while ensuring you get your vitamin D dose.



Fibit is dedicated to helping you reach your fitness goals, making it easy to track activity, sync stats, see trends and reach goals.



Fitbug gets you fitter and lighter, feeling healthier and happier, a 24/7 companion that tracks movement and sleep.

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  • Cancer Combo Treatment Significantly Shrinks Melanomas

    Chemotherapy Patient --- Image by © Simon Jarratt/Corbis

    A recent trial has shown promising results for treating melanoma skin cancer, the most serious form of skin cancer which claims upwards of 2,000 lives a year in the UK alone. Advanced melanoma is difficult to treat but an international trial involving combination drug therapy resulted in a staggering 58% of 945 patients seeing a... Read More

  • The Best Healthy Cooking Oils

    cooking oils

    Healthy cooking oils such as coconut, avocado, rice bran, flaxseed, hemp and pumpkin should be chosen according to their smoke point to avoid potentially harmful compounds forming. Read More

  • 8 Golden Rules of Smart Easter Eating

    easter egg nibble

    Here are our 8 golden rules of smart Easter eating so you can strike the right balance between deprivation and over indulgence. Read More

  • These 70 Health Issues Suggest You’re Vitamin D Deficient


    Lack of sunshine is the leading cause of vitamin D deficiency, which can lead to multiple health issues. Given that sunny days in the UK are limited it will be no surprise to know that that most of us are vitamin D deficient. Read More...

  • Fitbit Celebrity Step Challenge


    Exercise is imperative to physical, mental and emotional health. Fitbit's newest motivational idea is the 'Fitbit Celebrity Step Challenge’. Read More...

  • Healthy Eating on a Budget

    food shopping

    Many people opt for fast food and take away meals thinking it’s cheaper and easier, but healthy doesn’t have to mean expensive. Here’s how to enjoy healthy eating on a budget. Read More...

  • The Best Ways to Exercise During Pregnancy

    prenatal class

    Exercise during pregnancy is highly important for both you and your baby, here's how to do it without causing harm either of you. Read More...

  • How to Cure your Sugar Addiction

    sugar addiction

    The average Brit consumes 140 teaspoons of sugar every week, that's 590 grams. Curing your sugar addiction may seem overwhelming but it is very achievable...   Read More...