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Exercise Reduces Dementia Risk

Exercise Reduces Dementia Risk

Since recent figures have suggested dementia cases are set to treble from 44million to 135million by 2050, it is clear we must do our best to prevent the disease at least until a cure is found. Researchers from Cardiff University …

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A Delicious Way to Sharpen Your Mind

Chocolate on the brain

Daily cocoa may sharpen the mind

Research published in ‘Neurology’ suggests a couple of cups of hot cocoa can aid brain functioning. A team from Harvard randomly assigned 60 people (with an average age of 73 years) who did not have dementia, to drink two cups …

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