Active 3x30 is is a key initiative to help connect Bournemouth and Poole residents with opportunities to be more active and enjoy better health, fitness and well being by participating in at least 3 x 30 minutes of physical activity a week.

Click here or on the tabs to find out more.

There is a clear link between physical inactivity and ill health.

Find out how Active 3x30 is addressing these issues and helping make leisure and fitness more accessible and enjoyable.

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We provide relevant information to help schools make sport and active recreational opportunities more accessible to children and the local community.

We will be adding examples of local initiatives and our work with partner schools here .

When employees stay fit and healthy, their employer benefits from improved staff morale, retention of good staff, reduction in sickness absenteeism and increased productivity

Find out how Active 3x30 can help you .