How does an Activity Tracker improve my health?
There are many styles and forms of Activity Trackers, they are aimed at improving your wellness by tracking your activity, fitness levels, quality of sleep and consumption of calories. The saying is “What gets measured gets done” and this applies to Activity Trackers, by understanding these trends,
On Wednesday Fitbit updated their iOS app. What’s been added/altered?
1. New run & exercise tracking features
MobileRun is able to track your pace, distance, split times, route and more, all in real time.
2. Save frequent exercises
Save frequently repeated aerobic and strength-training workouts and log them directly from the app.
3. New dashboard
In case you didn’t know wearable tech is big news. Health and fitness make up a large proportion of this rising trend, with activity trackers like Fitbit gaining huge popularity. But how can a little device ensure you reach your long term health goals?
You’ll eat less
Recording what you eat on a daily basis
BBC Business reporter Caroline Hepker demonstrates some of the best new tech from London’s wearable tech show (which we attended) including SunFriend.
The financial times also recognised SunFriend as a potentially lifesaving device; “The SunFriend UVA+B Monitor is a rare example of wearable technology that could save you, or more likely, your children, from skin