‘B’ at a Lower Risk of Strokes
A stroke occurs when blood supply to part of the brain is cut off, starving it of oxygen. There are 2 types of stoke:
- Ischaemic;
Know Your Vitamins and Minerals
List to show the RDA* of vitamins and minerals.
*RDA=recommended daily allowance
Simply click on the green + symbols to view each vitamin or mineral.
Hurray for Ca: Calcium extends womens lives
Our bodies need calcium to build strong bones and teeth, to regulate muscle contractions, and to ensure the blood clots normally. A Canadian study published
Omega 3 Prevents the Elderly Falling
Hip Fractures are one of the most common causes of bone injury in elderly people; with an estimated 70-75,000 occurring each year in the UK.