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Archive For: vitamins-minerals

Omega 3 Prevents the Elderly Falling

Omega 3 Prevents the Elderly Falling

Hip Fractures are one of the most common causes of bone injury in elderly people; with an estimated 70-75,000 occurring each year in the UK.

The Ohio State University investigated the effect of eating large amounts of omega-3 in reducing …

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Hurray for Ca: Calcium extends womens lives

Hurray for Ca: Calcium extends womens lives

Calcium may increase the life span of women

Our bodies need calcium to build strong bones and teeth, to regulate muscle contractions, and to ensure the blood clots normally. A Canadian study published in the ‘Journal of Clinical Endocrinology’ found calcium may also increase the lifespan of women.…

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