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9 Ways to Stay Sane on an Aeroplane

9 Ways to Stay Sane on an Aeroplane

Looking forward to your winter get away but dreading the flight? We feel your pain. Sitting in a confined space for long periods of time, wreaks havoc with your mind and body. You’re likely to experience headaches, cramps, aches, pains and even nausea. However, a few simple moves can reduce the likelihood of these occurring and help ensure you leave the aeroplane feeling ready to start your holiday read more….